

We bring people together through a vibrant programme in partnership with expert services and organisations across health, social care, education (SEND), and a variety of community contexts. Our focus is on developing inclusive and community responsive provision.
We work with all ages and abilities including those who are Deaf, Disabled, Learning Disabled, and Neurodivergent. We also work with Early Years and SEND families, and those at risk of isolation in rural Norfolk and beyond.
what we offer

Anker Group
Our fun, creative and accessible dance session. The class is aimed at adults with learning and/or physical disabilities but everyone is welcome. Sessions take place on Wednesdays (term time) mornings at Stage 2 Norwich Theatre.
This is not a drop in session - please contact us for more information.
Sound Affects
This session is aimed at adults and young people (15-35) with Disabilities This is run by Musical Keys and offers alternate weeks of Music and Dance. Compass Dance runs the movement sessions which are person-centred dance sessions. Music sessions offer fun and engaging music activities using a range of instruments and sensory materials.
Sessions run every Monday 1.30-2.30pm at Martineau Hall, 21a Colegate, Norwich, NR3 1BN. Parking available at the venue. Please note this is not a drop in session. Follow this link to the Musical Keys website for more information and ways to book: Music Therapy Groups & Workshops in Norwich — Musical Keys.

Stepping Stones
We have an ongoing partnership with Stepping Stones, a Norwich based charity that offers adults with learning disabilities education training and support. Compass Dance delivers movement and dance opportunities in a variety of ways.

Nansa
We have a longstanding relationship with Nansa Adult Service who provide opportunities and services for adults with learning, physical and sensory disabilities. We run weekly dance sessions for service users to support health and wellbeing.


Early Years
Compass Dance runs a programme of workshops, projects and classes for SEND children offering bespoke options to schools and community organisations. Please get in touch for more information on what we offer.

The Shifting Tide Programme for Older adults
Compass Dance offers movement and dance sessions to the ageing population. We provide workshops and sessions in the community and residential care settings. We advocate for dance and difference and specialize in movement provision for people living with dementia. We offer bespoke initiatives in collaboration with those we work with. Please get in touch for more information about what we offer.

Outreach
Compass Dance offers bespoke outreach opportunities designed to meet the needs of schools, community groups, and organizations. We provide tailored workshops, projects, and sessions focused on movement and dance, adapting each program to the group’s specific goals. Our approach ensures accessible, person-centred dance experiences that support health, wellbeing, and personal development. We collaborate with partners to create inclusive, impactful opportunities for people of all ages and abilities. For more information please get in touch.
Navigate Mentorship programme
Our Navigate program provides mentoring for disabled and neurodiverse dance artists who want to develop their practice and artistic potential.
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We provide bespoke support and space for individuals to self-direct their creative and professional development. We draw on our networks and resources to nurture a community of regional practitioners and create opportunities to platform work and share experiences. We advocate for better access training and professional development opportunities that celebrate the immense creativity in our region.
Two of the artists we have worked with are Sami and Alicia.


testimonials
Rory's Mum
" A few years ago I would never have imagined that Rory could be part of a project like this but you provided exactly the right level of support and the right atmosphere for him to do so. I am almost tearful (again) just writing this. Rory used to be a very chaotic young lad who found many situations where he had to follow instructions very stressful; through nurturing and exercise in general, although with people who offer him reassurance, he has become more confident and his potential shines through."
Mia - 7 years old (attends Sound Affects)
" I like going there (Music and Movement). I like to dance and I like the songs that are played. I enjoy joining in and Rosa always makes me feel included."
Max (attends Sound Affects)
" I like I’ve got my baby at the music and mover ment I feel excited to do son gs and dances Rosa is very happy to dance with me"
Jane - mother of Max and Mia (Sound Affects group)

" For several months, Max and Mia have loved coming to Music and Movement. It is fun, varied and enjoyable all the way through the session; a highlight of the week for both of them (and me too!!)"
Faith (Nansa)
" I absolutely love it. The way you make everybody welcome. I like the pass the touch game and that we all get involved. It's really good fun. It makes me feel really energetic and happy, its a really good session. Thank you for coming in and supporting us all."
If you're interested in collaborating with us or exploring the provision we can offer your organization, please get in touch for an initial conversation here.